Vegan Parwar stuffed with dry spice powder and cooked with onions.with,  flavours authentic and delicious.


Have a glimpse of Vegan Stuffed Parwar.

Preparation –  26-30min

Serve              –  4

Level of cooking –  Moderate




Parwar –  6

Onions Finely Chopped – 1

Oil – 1 tablespoon

Desiccated coconut – 1 tablespoon

Milk –  1 tablespoon

Red chilli powder – 1/2 teaspoon

Coriander powder – 2 teaspoons

Turmeric powder – 1 teaspoon

Sauf powder –  1 teaspoon

Green chillies finely chopped – 2

Garam Masala Powder – 1 teaspoon

Amchur Powder – 1 teaspoon

Salt to taste


Making of Stuffed Parwar

  1. Peel of the  parwar and make an opening at the tips of the parwars, then scoop out the marrow with the help of a teaspoon. Heat one tablespoon of oil in a pan. Add Onions into the pan and fry till appears golden brown. Take out the fried onions.
  2. Add desiccated coconut, milk, red chilli powder, coriander powder, amchur powder, turmeric powder, sauf powder, garam masala powder, green chillies, and salt to the pan. Mix it properly and fry for 5 minutes.
  3. Fill this mixture into the parwar cavity. Heat remaining oil in a thick-bottomed pan. Add filled parwals, cover and cook on low heat for ten minutes. Keep turning continously.
  4. When soft, remove cover and keep stirring till all sides are evenly golden brown in colour. Garnish with sliced onions, coriander leaves and tomatoes. Serve stuffed parwar with chapati.



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